Curiosity as a Bridge: Finding What Unites Us

Curiosity as a Bridge: Finding What Unites Us

“We have so much more in common than what separates us.” That assertion from Vice President Kamala Harris is one we can all agree with, regardless of politics — but I am surprised how often it’s dismissed. Why?  Perhaps, because our brains are wired to seek danger,...
Overcoming Overwhelm: One Small Habit at a Time

Overcoming Overwhelm: One Small Habit at a Time

When you’re buried in responsibilities, even the smallest task can feel monumental. One of my clients described this feeling perfectly (and I’m paraphrasing here): “It’s like I’m adding more to my list just to manage the list!” Sound familiar?  Overwhelm often stems...