by Steven Fulmer | Jan 17, 2024 | Articles
Expectations are the ultimate killer. And they get you in all different ways, especially when you set them yourself, and you don’t even know they’re the culprit. You could lose 45 pounds and still feel like you’ve failed yourself by not losing a full 50 pounds....
by Steven Fulmer | Jan 12, 2024 | Articles
If you’re one of the 34% of Americans who make a resolution or set a goal for the new year, and if you’re struggling to stick to what you set out to do on the first of the month, you’re not alone. An estimated 80% of people lose their resolve by mid-February. We...
by Steven Fulmer | Jan 5, 2024 | Articles
When I’m working with a dysfunctional organization, more often than not, the core issue has to do with multiple breakdowns in communication that derail teams, erode trust, and poison morale. To address the problem effectively, I help teams identify and examine the...
by Steven Fulmer | Dec 21, 2023 | Articles
This time of year can really be the pits. There’s so much pressure to look and act like something out of a Norman Rockwell painting. So many of us overcompensate and experience a ton of unnecessary stress just trying to hold it together. Sure, plenty of us experience...
by Steven Fulmer | Dec 21, 2023 | Articles
If you’re like most of us, you’re in the midst of a dead sprint into the holiday season, juggling professional commitments with personal obligations — and feeling like you’ve somehow been conscripted into a three-ring circus. With the holidays just around the corner,...
by Steven Fulmer | Dec 12, 2023 | Articles
Fear is a universal human experience. We all experience it, in different ways and to different degrees. But we have one thing in common: Everything boils down to our default reptilian mode of survival. Our fight, flight, and freeze instincts are always ready to...
